The Beyond Trauma Podcast
The Beyond Trauma Podcast
Crystal Morey
37. Our Sacred Journey With our Sacred Body with Ilana Up-Level
1 hour 3 minutes Posted Jan 12, 2022 at 2:37 am.
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Show notes
Today’s guest tells us her incredible story of how she came to know that her purpose in life is to help women to heal their relationships with their bodies and to lose weight. She shares some very unique ways of thinking about food, exercise, and body image that helps us to have a more holistic and spiritual approach to health.