We know that the NHS is under immense pressure, especially this time of year when it’s at its busiest. But January is also the month of resolutions, often health-focused ones such as giving up booze and getting fit. Even though these easily-adopted behaviours help to keep us away from the doctor, sticking to them can be difficult. Dr Rangan Chatterjee might have the solution. He is a GP, author of the new book ‘Feel Better in 5’, and he presents the most popular health podcast on iTunes. We got him into the Beyond Today studio to talk stress, libido and gut health. Presenter: Tina Daheley
Producers: Rory Galloway and Lucy Hancock
Mixed by Nicolas Raufast 
Editor: Philly Beaumont

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Beyond Today is the daily podcast from Radio 4 that asks one big question about one big story in the news - and beyond. Tina Daheley, Matthew Price, and a team of curious producers search for answers that change the way we see the world. They speak to the BBC’s unrivalled global network of reporters, plus occasional special guests, to tell stories about identity, technology, and power - where it lies and how that is changing.