Beyond the Reformer
Beyond the Reformer
Nic Lenny
What Is Fascia and Why Every Pilates Teacher Should Care About It with Kath Pentecost
1 hour 1 minutes Posted Dec 8, 2025 at 4:00 am.
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Once you learn what fascia really does, you can’t unsee it in every client you work with. In this conversation, Nic sits down with movement educator and fascia expert Katherine Pentecost for a deep dive into the world of fascia and why every Pilates teacher needs to understand it. Kath shares her journey about how discovering fascia changed absolutely everything about the way she moved, cued, programmed and taught. Nic and Kath explore what fascia actually is, the biggest misconceptions...