Pilates is more than a workout, it’s a philosophy and a way of life. In this inspiring conversation, Nic is joined by world-renowned educator, physiotherapist and osteopath Alexander Bohlander who has spent over three decades shaping the future of Pilates through his teaching, clinics and work with Polestar Pilates. Alex shares his journey into Pilates, from his first encounter with the method in Belgium to becoming a global leader in education. He explains why Pilates is more relevant ...