This is a continuation of last weeks episode with Dr. Gonzales on Dancers Back Pain.  We are diving into the injuries that hurt in your hips, hip flexors, glutes, kness...+ could be coming from your back. That sums up a lot of dancers pain...so this is an important episode for all parents + dancers! Make sure you caught last weeks episode. Today's is picking up right where we left off.  Check out his <a href= "https://www.youtube.com/user/sb6bb">YouTube Channel</a> for hundreds of helpful videos Check him out on Instagram <a href= "https://www.instagram.com/performancehb/">@performancehb</a> www.p2sportscare.com

Rocking The Dance World - Kathryn Morgan

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.