Alex Wong is telling his journey from Principal Dancer with Miami City Ballet, SYTYCD, The Newsies and more.  After two big injuries, it would have been easy to go another direction, but Alex is the perfect example of dedication + hard work to get to your dreams. Check him out on IG <a href= "https://www.instagram.com/alexdwong/">@alexdwong</a> <a href="https://www.instagram.com/alignfitnessbyallie/">follow more tips on IG @alignfitnessbyallie</a>

GYROTONIC® - Sam Anton

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.