Amy is worried about silly season eating and drinking so she spoke with well known dietician Chloe McLeod to get the low down on staying healthy. Not only will you get a bunch of tips to keep you on track this festive season but Amy will share her hangover-busting hot tip with you too.
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Now THIS is a Vibe.

Join parent educator and obstetric social worker - Gen Muir - and mum of three - Amy Gerard - as they tackle the challenges of parenthood and answer your questions on Beyond The Chaos. Listening to this podcast is guaranteed to reduce parent guilt, help with practical tips and show you that you're not alone - because parenting is by far the hardest and weirdest thing you'll ever do.