Wardo tackles a very useful and important topic in this episode...tapering your training going into hunting season.

You can’t make up for not prioritizing fitness all year by going hard the week before your hunt but you sure can ruin your trip if you’re not thinking about tapering properly. Listen up for Wardo’s thoughts on this key topic.

@drmattwarddc

@hardyardsperformance

-------------------------

Check out Wardo’s new VIDEO TUTORIALS and support his show.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.