Beyond the Image Podcast
Beyond the Image Podcast
James Patrick: Photographer, Marketer, Storyteller
BTI # 555: Saving Yourself From Burnout
8 minutes Posted Nov 21, 2023 at 3:23 pm.
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Saving Yourself From Burnout 

Hosted by: James Patrick

 

Do you ever feel like you just don’t want to work? This tends to come up a lot more around the holiday season and the past few years haven’t helped. Let’s dive into this today.

“Your energy is a finite resource.”

IN THIS EPISODE

  • What burnout is.

  • 3 things you can do to help.

  • How to protect your energy.

  • The power of reframing your experiences.

  • Why you need to fill your own cup.

Connect with James 

Website: jamespatrick.com

Instagram: @jpatrickphoto

Text me marketing questions @: 480-605-3254 

 

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For more, visit jamespatrick.com