On today's episode, we chat with therapist and friend of the show, Charmaine Simmons, LPC to discuss a range of mental wellness related topics.You can connect with Charmaine at:IG - https://instagram.com/charmaine_lpcFB - https://facebook.com/charmainelpcTwitter - https://twitter.com/charmainelpcTo connect further and learn more about her services, visit https://charmainelpc.comThis episode is sponsored by BrandResumes. BrandResumes provides professional resume and LinkedIn profile optimization services to help you get better results in the job market. Visit https://BrandResumes.com for more info. IG: https://instagram.com/officialbrandresumesConnect With Us:Instagram - https://instagram.com/thisisbtcFacebook - https://facebook.com/thisisbtcTwitter - https://twitter.com/thisisbtcEmail - [email protected]Website - https://thisisbtcpod.com