Originally Published on June 18, 2020Paul Benedict is a Las Vegas based Yoga Instructor, Real Estate Agent, and Meditation Expert. We may all know that mediation is good for us, but how does it actually help? In this episode we discuss mediation from a very practical mindset in order to understand the healing it brings to not only the energetic body, but to the physiology of the physical body and the mind as well. *<a href='https://desertmoonyogi.com/podcast-disclaimer'>Podcast Disclaimer</a>* Follow Us on Instagram <a href='https://www.instagram.com/beyondtheblisspodcast'>@BeyondTheBlissPodcast</a>Learn more at <a href='https://desertmoonyogi.com/home'>www.DesertMoonYogi.com</a> Get Connected:PaulInstagram- <a href='https://www.instagram.com/newrajayoga'>@NewRajaYoga</a>Website- <a href='https://newrajayoga.com'>www.NewRajaYoga.com</a>Publications- <a href='https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/0985625619/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Ancient Wisdom for a New Age; A Practical Guide for Spiritual Growth</a> DaniInstagram- <a href='https://www.instagram.com/desertmoonyogi'>@DesertMoonYogi</a>Website- <a href='https://desertmoonyogi.com/'>www.DesertMoonYogi.com</a> Love this episode?<a href='https://buymeacoffee.com/beyondthebliss'>Buy us a coffee to support the show!</a><a rel="payment" href="https://www.paypal.com/paypalme/danikilpatrick">Support the show</a>

A Holistic Approach to Pain with Kumar Dave

Welcome to Beyond the Bliss —a heart-centered podcast where wisdom keepers and compassionate souls come together, connect, and share transformative insights. This space is an invitation to return home to yourself, seeking clarity, understanding, and empowerment. We believe that safety, allowance, and love are the greatest healers of all, and through these conversations, we explore tools for deeper awareness, personal sovereignty, and authentic alignment. Join us as we connect with those who elevate the way we live—offering guidance, validation, and encouragement to help you thrive. May each episode remind you that the bliss you seek has always existed within you. I hope these conversations awaken a greater confidence in your path, empowering you to not just move through life, but to embrace the journey with trust, expand through it, and shine fully as your beautiful self.**As a listener, you agree to review and agree to the terms listed in our PODCAST DISCLAIMER before tuning in to each episode. This disclaimer can be found in the show notes description of each episode, or directly on www.DesertMoonYogi.com**