In the tenth episode of Beyond The Bend, Cody sits down with Chris Stilwell for a conversation about steel bending for grappling, scrolling, interval training, and much more. Please like and subscribe! Thanks!  Use promo code "BEYOND" to save 10% at www.barrelstrengthsystems.com  Use promo code "beyondthebend15" to save 15% at www.hardlifefightwear.co.uk/