Today I have Zoe Catchpole join me on the podcast. I found the conversation with Zoe super inspiring. We pivoted around Zoe’s Ironman career, where she has completed 4 over the past 10 years. We discuss the early motivations, especially when she first made the decision to participate in an ironman 18 months after giving birth to her twins. We also touch on where her competitive drive comes from and tap into what the most critical aspects of training are for something as extreme as ironman – both in the physical and mental sense.

You can also check out this article that Zoe wrote for The Guardian a few years ago.