Dr. Bryan Mann is our expert guest this episode as we dive into stress - our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more! 
 
Special thanks to our podcast sponsors <a href='https://www.sorinex.com/'>Sorinex</a> and <a href='https://eliteform.com/'>EliteForm</a>.

Dr. Ty Douglas

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