Beyond Sets and Reps
Beyond Sets and Reps
Dr. Pat Ivey
Dr. Vanessa Shannon
34 minutes Posted Jun 19, 2020 at 6:00 am.
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Show notes

Beginning with how to get into her chosen profession, Dr. Vanessa Shannon goes into depth on several topics surrounding mental performance, specifically for athletes. From how she instills the tools and skills to her teams and individual athletes, to how they carry them over into life after sport, Dr. Shannon brings a unique perspective to Beyond Sets and Reps this week. Plus, find out what you can do when a team or athlete is in a slump.