Beyond Sets and Reps
Beyond Sets and Reps
Dr. Pat Ivey
Joe Kenn
47 minutes Posted May 24, 2019 at 6:00 am.
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Show notes
Having written the book, Joe Kenn (aka ‘House’) takes us through the philosophies that helped create the Tier System of training athletes. From how to most effectively put together a staff, to using the Tier System foundation to create your own programs, House delivers quotable ‘food for thought’ throughout the entire episode. It’s his way of paying it forward by teaching strength coaches around the world ‘how to fish’ rather than feeding them for a day.