Beyond Sets and Reps
Beyond Sets and Reps
Dr. Pat Ivey
Dr. Bryan Mann
36 minutes Posted Mar 29, 2019 at 6:00 am.
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Show notes

Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT). From being a “poor white boy from backwoods Oklahoma” to how he became an expert, Bryan takes us through his journey of becoming a strength coach and an academic. We also “geeked out” a bit on his VBT talking numbers and training methods.