Get ready to meet the love of your life...in the mirror!
Whether your "pain" is in the area of relationships, career, health, or emotions, Karen &amp; Joanne explain how self-love is the key to inner peace.&nbsp;
With practical exercises to encourage you on your own self-healing journey, this episode is an honest and inspiring account of their own personal quest to living a more whole, fulfilling, and peaceful life.

All Things Havening

Depression &amp; anxiety are topics which can be uncomfortable to talk about but that doesn't mean they should be avoided. Beyond Bubblebaths &amp; Affirmations is a down-to-earth, heartfelt and relatable podcast that will guide you on your journey to self-love, self-care and positivity.

The hosts Karen Shirlow &amp; Joanne Morgan, will be sharing their own knowledge in the field of spirituality and neuroscience, in a way that's easy to understand, with stories from their own life, great inspirational quotes and practical techniques.