Beyond 385 Yards
Beyond 385 Yards
Andrew Drake
Only 9 weeks until London (eek 😬) Lidl pastries. Sesemann smashes it in Seville. What's the right diet for marathon training?
1 hour 4 minutes Posted Feb 19, 2024 at 4:05 pm.
in Seville, but what's his favourite Lidl pastry?Parkrun issued an open letter to its community on Valentines Day why couldn't they do that the week before?The good, bad and ugly of our respective training weeks. Karl's progress in just a month is outstanding!What's the ideal diet for marathon training?Finding your big boy/girl pants when it gets tough in training / a race.Pacing a race when GPS is all over the place.
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We're back on the day of Seville marathon.Phil Sesemann runs 2:08:04 in Seville, but what's his favourite Lidl pastry?Parkrun issued an open letter to its community on Valentines Day - why couldn't they do that the week before?The good, bad and ugly of our respective training weeks. Karl's progress in just a month is outstanding!What's the ideal diet for marathon training?Finding your big boy/girl pants when it gets tough in training / a race.Pacing a race when GPS is all over the place.