We debrief on Seamus' dream guest, Graham Norton - with Sammy and Char on the mics to break down how it went, and how dusty Steve was at the 5.30am start.

Then the boys dig into whether there's anything to the Argentina World Cup conspiracy doing the rounds, before Steve gets Che’s take on surviving the school holidays and the "spare part" phase of early parenting (plus the questions kids fire at you when you least expect it - did you know Baby Shark has 17 billion views?).

There's also a quieter moment as Seamus opens up about presiding over a close friend's dad's funeral, and what a room full of people saying goodbye teaches you about what actually matters. Plus the week's TAB bet and Che’s TVNZ punditry debut, Dr Evil jumper and all.

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