Between The Rig
Between The Rig
Aidan Malody
Lifters & Grips & Belts, Oh My! - Episode 21
1 hour 7 minutes Posted Jan 22, 2025 at 1:00 am.
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1:07:25
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Show notes
That's right, Team, we are talking all about accessories and must-haves (and nots) when it comes to making that sweet fitness. Aidan and Josh (and Caroline in spirit) go over their favorite fitness accoutrements and help explain some of the finer details on how to use them and, more importantly, when to use them.