In this episode, Tim talks about his experience of managing his tendinpathy and his process for adjusting training variables for the last six months. He explains his reasoning for each training adjustment along the way as well as both the guys speculate on why some things didn't work and why some things did work. There is also a lot of practical advice throughout the episode in regards to how to train around pain and make modifications in your training.

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This is our last week of accepting donations for the Coat Drive! Please contact one of us if you have an old coat, hat, gloves or scarf you'd like to donate to help keep others warm this winter season!

Also, Tim still has some openings for online coaching clients, so send him an email ([email protected]) to reserve your spot!

And Tyler still has available slots of in-person training clients, so send him an email ([email protected]) to reserve a spot!

Tim Walcott Info:

Website: www.motusstrength.ca/personal-training

Facebook: www.facebook.com/MotusStrengthHealthClub

Email: [email protected]

Instagram: www.instagram.com/tim_mshc

Facebook: www.facebook.com/tim.walcott

Tyler Paterson Info:

Website:  www.motusstrength.ca/massage-therapy 

Email: [email protected]

Instagram: www.instagram.com/tyler_mshc

Facebook: www.facebook.com/tyler.paterson.96

Tyler Morrow Info:

Website: http://motusstrength.ca/performance-coaching

Email: [email protected]

Instagram: www.instagram.com/tyler_morrow_mshc

Facebook: www.facebook.com/tdawg93