Episode #33 (Part 1) - Guest: Kristofer Lam - Steroids In Sports, Movement "Perfectionism", Tainted Supplements, And Cringey Apologies From Athletes Caught Cheating from Between Sets

Episode #33 (Part 1) - Guest: Kristofer Lam - Steroids In Sports, Movement "Perfectionism", Tainted Supplements, And Cringey Apologies From Athletes Caught Cheating

47 minutes Posted Dec 17, 2019 at 5:00 am.

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In this episode, Kris talks to us about the differences between online vs in-person rehab training services, the problems of "over-coaching" a client, how to avoid "movement perfectionism" as a coach, using time as an excuse to avoid exercising, athletes getting caught with steroids, tainted supplements, drug testing in Crossfit, and looking to professional athletes as role models.

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Kristofer Lam Info:

Website: www.highperformancerehab.com

Email: [email protected]

Instagram: www.instagram.com/highperformancerehab

Motus Strength Health Club Info:

Website: www.motusstrength.ca

Facebook: www.facebook.com/MotusStrengthHealthClub

Instagram: www.instagram.com/motusstrengthhealthclub

Tim Walcott Info:

Website: www.motusstrength.ca/personal-training

Facebook: www.facebook.com/tim.walcott