In this episode, Dr. Sharon addresses the natural experience of grief in our lives, and how it is encountered in different ways. She shares her approach to dealing with grief through establishing systems, applying strategies, and finding support. Learn more about the grieving process and how to give yourself grace when you face grief associated with loss.

Disclaimer: Dr. Sharon Givens provides advice and information that are not intended to replace professional therapy or counseling. Listeners are encouraged to seek assistance in addressing their mental and physical health needs.