Show notes
In this episode we explore to different terms within the ‘breathing industry’ in order to examine their difference, attempt to define them to help you understand what ‘Breathwork’ typically is and involves as well as ‘Breath Training’.
Interested in the work and research I’m doing into concussions and breath training? Email me at [email protected]
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LINKS MENTIONED:
- FREE Foundations of Breathing course on Pro Breathwork App - https://www.probreathwork.com/course/foundations-of-breathing
- FREE Stress & Anxiety course on Pro Breathwork App - https://www.probreathwork.com/course/breathwork-for-stress-and-anxiety



