Glen and Matt discuss the value of balance, finding the right supplements, and how to let research guide you.

#81: Kerri Sullivan, writer & founder of Jersey Collective

"Docendo discimus" is a Latin proverb that means "by teaching, we learn." That's the goal here at Betterism. We're all students, and we're all teachers. Join host Glen Binger as he sorts through life's unusual lessons from its unlikely spaces. Be better at whatever you're building.