Here is a special Best of Better with Dr. Ericka Episode that is as they say “for the culture.” This Best of Dr. Ericka episode features clips from episodes that spotlight black history and culture, just in time for Black History Month. These clips discuss the HBCU experience, colorism, important historical context and references, along with how to find a black mental health care professional.
 
Don’t worry, you don’t have to identify as black to enjoy this episode or learn. This episode can be tool to help you amplify your voice as an ally. If you want to hear more, I encourage you to go back and listen to the original episodes.

Best of the Better 7

Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.