Today we dive into my belief on if there are toxic people or if it is our perception of others in our personal relationships. The two tools I mention in the podcast are Abraham Hick’s Emotional Guidance Scale and Russell Brand’s Recovery Notebook (page 7). I’m going to deep dive on the notebook technique I described on a later episode. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app