Better Than Happy
Better Than Happy
Jody Moore
Ep 256. Happiness Fix
40 minutes Posted Jun 12, 2020 at 12:00 am.
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Show notes

Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I’m sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren’t actually serving you.

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