Ever wondered if the placebo effect is actually real—or just “woo-woo” hype? In this special encore episode of Better Than Fine, host Darlene Marshall dives deep into the science, ethics, and real-world value of the much-maligned placebo effect.🌟In This Episode: Discover the real science behind mind-body healing—placebo, nocebo, and belief’s power to change your biochemistry Learn why “Just a placebo effect” isn’t an insult…and how it can help your clients, wellness routine, and yourself Hear compelling stories from the world of personal training and the wellness industry Get tips for handling trendy wellness fads—when to say yes, when to be skeptical, and how to empower your choices Find out where the ethical boundaries lie (spoiler: selling celery juice as a cure-all crosses the line!)Perfect for: Wellness professionals, coaches, trainers, and anyone interested in evidence-based self-care Listeners wondering what actually works—and when “just belief” is enough Curious skeptics and open-minded explorers: if you’ve ever debated crystals, green powders, or the latest Instagram wellness hack, this is for you!Perfect for:If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more.  https://bit.ly/464tK4b