Welcome to Better Off Better! This week we embarked on a chilly journey. We tried the infamous Ice Water Facial (AKA the ice water face plunge.) It was a trying journey, to say the least. The results were surprising! Come along, feel our frigid facial pain from a distance and enjoy the show!  

This is: Better Off Better: Episode 32 - We Tried The Ice Water Facial (Ice-Water Face Plunges) Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

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Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

 

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Chris K. Daniels:

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Jenny Whipple: 

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http://Cinemonic.com/Jenny-Whipple

 

Samuel Caswell:

https://instagram.com/samtea03