Holidays are often associated with fun and festivities which is why it’s important to include healthy habits that support the celebration rather than hinder it. Holidays typically include foods shared with friends and family, as well as a change in spending habits that may exceed our normal budget. Following food safety guidelines will help ensure the food we make is safe to eat and being prepared for changes in our spending can help us stay within our budget. Listen to find out more about how to make holidays a bit less stressful.