Show notes
My good friend Joseph and I discuss the realities of depression, especially in young men. As well as delving into our own thoughts on coping with depression, men vs women, different types of depression, suicide, morals, religions, and more.UK Samaritans Number - (877) 870-4673.== FIND JOSEPH==Follow Joseph on Instagram - https://www.instagram.com/tauros_tauron/Joseph's Photography - https://www.instagram.com/joseph_jr_photography/Joseph's Podcast 'Wandering Thoughts' - https://linktr.ee/Tauros_Tauron== FIND ME ==Instagram - https://www.instagram.com/reallifeben/BLL Instagram - https://www.instagram.com/benslearninglounge/Facebook - https://www.facebook.com/BensLearningLoungeSpotify - https://open.spotify.com/show/7fp8vV5OCtlb0KOz9Yoi1t?si=6dcc78e3814b4ff8Apple Podcasts - https://podcasts.apple.com/us/podcast/bens-learning-lounge/id1515369717== TIMESTAMPS ==0:00 - Intro1:45 – What is depression?2:50 – Hijacking depression7:40 – The truth about depression8:35 – What depression feels like10:25 – Negative self-talk and practicing gratitude17:15 – Is depression nature or nurture?20:35 – What is causing depression?24:50 – Doctors not testing for depression28:25 – One size doesn’t fit all29:45 – Boys don’t cry34:55 – How men deal with problems35:55 – Suicide in men37:55 – Circumstantial depression vs Chronic depression41:15 – Broken families in western society47:00 – Religion and depression53:45 – Extracting morals to combat depression57:50 – Wrapping up our lessons58:25 – Find Joseph