Alex McRobert, also known as Sober Yoga Girl, is helping women around the world transform their lives. She runs yoga retreats, yoga teacher trainings, she coaches individuals, teach yoga classes, and more. She has built a big online community, The Mindful Life Practice and the Sober Girls Yoga Facebook Group, and in 2023 she opened up The Mindful Life Practice Bali Retreat Centre.Follow Alex McRobert:Instagram: https://www.instagram.com/alexmcrobs/TikTok: https://www.tiktok.com/@alexmcrobsFollow me:TikTok: https://www.tiktok.com/@benpavlihaInstagram: https://www.instagram.com/benpavliha/(((((((((((((Disclaimer: I have business academic/professional background and I speak only from my personal experience. The information in this post is NOT meant to be used as a substitute for medical advice. If you need medical help, you are advised to speak to a suitable medical professional.