Beneath The Surface
Beneath The Surface
Carter Russell
Ep 1 Toby Russell - Unschooling at age 14 and creating a life you don't need to escape from
1 hour 36 minutes Posted Dec 3, 2023 at 10:02 am.
Early Memories and Childhood Anxiety
Tobys experience with anxious attachment and OCD
Reconnecting with his sister
Negative experiences with the school system
More OCD, Addictions, Coping Mechanisms and loosing his dog.
Lowest point with his addiction
How Toby found healing through sunrises, nature, breath work and connection
Tobys life-changing decision to leave school at year 8
Unschooling himself and finding his own interests
Reframing his addictions
Porn addiction
How creating a life he didn't need to escape from healed his addictions
The importance of making time to find what makes you Joy
Closing discussion
0:00
1:36:33
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Show notes
Today Carter sits down with his best mate, the producer of this podcast and his little brother. Toby Russell is a 16 year old who made a huge decision to leave school in his early teenage years.
Toby lived through years of anxiety, chronic OCD, addiction and isolation. Tobys’ pivotal decision shifted him down a path of growth, healing, health and wellness. He now lives a life of purpose and passion through his work as a content creator and a student of life.
Tobys story is a unique one, it doesn't matter of you 15 at school or a 30 year old entrepreneur the messages and topics in this episode are for everyone. Enjoy!
Timestamps
If you wish to know more about Toby:
https://www.instagram.com/toby_russell_/
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For more about the podcast and my other projects:
https://www.instagram.com/carterrussell_/