Fire to Light: Transforming Challenges into Opportunities. From Brampton to Costa Rica: A Firefighter’s Journey to Healing and Purpose | Beneath the Helmet with Brandon Evans and Host Arjuna George What happens when a firefighter walks away from the job “too early”? In this raw and revealing episode of Beneath the Helmet, Retired Fire Chief Arjuna George sits down with Brandon Evans, former firefighter turned wellness entrepreneur and founder of Fire to Light, to talk about leaving the fire service, battling burnout, and redefining what it means to live a full, purpose-driven life.Brandon shares his powerful personal journey from suiting up in Brampton, Ontario, to running mental fitness programs in Costa Rica. He opens up about the trauma that pushed him to the edge, the healing practices that brought him back, and the global research that’s changing how we view firefighter mental health. From wildland firefighting to international backpacking to leading mental wellness initiatives, Brandon’s story is a call to action for anyone ready to move from fire to light.Topics Covered:Why he left the fire service early and what he learned about himselfSurviving Operational Stress Injury and building a toolbox for mental recoveryCreating a new life in Costa Rica with family at the centerThe truth about mental health training gaps in fire departments worldwideThe power of storytelling and vulnerability in fire service leadershipWhat “mental fitness” really means, and how to build itIf you’re a firefighter, fire chief, or first responder searching for more than just survival, this episode is for you. Whether you’re battling burnout, contemplating a transition, or simply seeking a more balanced and fulfilling path, Brandon’s honesty will hit home. Learn what it means to live intentionally, to lead with your heart, and to discover your light on the other side of the flame.🎧 Listen now and subscribe to Beneath the Helmet for more powerful stories from the frontlines.🔗 Learn more about Brandon’s work: https://firetolight.org📚 Check out Arjuna’s bestselling book Burnt Around the Edges💡 Explore