Remaking WellnessIn this week’s conversation we talk with Biatris Lasu, (@theminimalistsyogi) founder of Women of Colour Remake Wellness. Biatris talks to us about WOCRW, a platform for resources, information and action steps to support BIPoC women in the health and wellness space. She shares her reasons for founding WOCRW, some of the current things she is working on, and what keeps her going. We talk about why such a platform is necessary, and the importance of people seeing themselves reflected in wellness spaces and to feel comfortable entering these spaces. Our conversation also touches on the benefits of being in nature, pandemic pets and  - as a bonus, tune in to hear about some of her favorite hiking trails.Find out more about Women of Colour Remake Wellness visit:IG: @womenofcolourremakewellnesswww.womenofcolorremakewellness.com