Your COVID trauma & struggles will look completely different from those that are right next to you. But the one thing that is for sure is that we are all in this together. Check out this interview with certified mental health therapist, Ruthie Dubois about pandemic trauma: some things to expect & how to process it in healthy ways.
Be kind to yourself!
Want to watch this interview rather than listen to it? Head over to the BeLoved Revealed YouTube Channel! https://youtu.be/X3ucaluXKMc
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