In Episode 8 I interview Jake Widmann of Sologood. He talks about turning his life around from alchohol abuse after hitting rock bottom. Now he's building a community and helping others with understanding what more thier lives can be. Check him and his brand new book, UP, out at www.sologood.co for more info.

Open discussion on the beliefs we create and adopt in order to route our way through the world. We will explore how we use beliefs in all aspects of our lives and how we might find it useful to check in with those beliefs and their supporting evidence in order to determine if change would be useful.