In this week's episode, Isabel is joined by University of San Francisco undergraduate student Eliza Roach to talk about the best advice for college students! They talk about love and relationships, trusting your intuition, and how to reframe your mindset when your insecurity is getting the best of you. For anyone currently in college or going soon, this one is for you! &nbsp;
 
Show Notes: <a href="https://www.isabelcalkins.com/podcast/episode-7-advice-for-college-students" target="_blank">https://www.isabelcalkins.com/podcast/episode-7-advice-for-college-students</a>
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Intuitive Eating and Resisting Diet Culture

Hosted by queer mental health advocate and women’s mag writer Isabel Mata, Being Yourself Loudly illuminates the beautiful and chaotic path of becoming the best version of yourself, even if your brain is a bit chemically imbalanced. Whether you’re seeking affirmation that there is more to life than just work, or you’re looking for insight on how to live a more intentionally, or just need a friendly reminder than you are not alone in this crazy world, Isabel is serving up exactly what you need to hear: your mental health doesn’t define you - it’s how you work with it, not against it, that does.