Being in Possibility

Get uncomfortable - and then get curious! My guest this week shares this and more wisdom on managing your emotional wellness and bringing more healing and peace to women so we can break barriers and build a more humane and compassionate world! Amanda Ferrat - emotional wellness counselor, advanced EFT practitioner, and speaker - joins me to talk about her healing journey and her work as a generator of positivity, grace, and comfort. You don’t want to miss this one!

Parenting is hard! And without a toolkit to support you - it can be easy to lose your joy along the way. My guest this week, Tiffany Kilpatrick - creator of The Mom Toolkit - is here to talk to us about slowing down and connecting back to the joy of parenting (and of life)! Tiffany dives into The Mom Toolkit online course, her thoughts on adoption and her passion for helping at-risk mothers, and how to put more intentionality into raising your kids and living a joyful life.

My guest this week, Lisa Brumm - CEO, national speaker, and author - is here to show us what is possible when we break the generational silences and traumas around money and start talking about it in real-life terms! In this episode, we dive into Lisa’s long range mission for improving financial literacy, how to get more women and BIPOC folks access to financial resources, and the opportunities that are available when we shift our mindset around our relationship to money.

Ready to get in touch with your creative side? My guest this week, Alana McKenzie - creative potential coach and creator of The Art of Feminine Seduction - shares her passion for empowering others to tap into their creativity and personal greatness to create the life of their dreams! In this episode, we dive into masculine/feminine energy dynamics, connecting to your own unique creative potential (because we all have it!), and finding the empowerment to create a life where you make all the rules!

In your day to day life, do you feel AWAKE? Awake to all of life’s beauty and the connection between your mind, body, and spirit? My guest this week, Maria Ji - holistic life and leadership coach - talks to us about this Mind Body Spirit connection and her work towards helping others awaken their inner wisdom. In this episode, we dive into what it really means to heal pain from the inside out and the opportunity we all have to heal and rise - together.

Does the thought of travelling alone trigger feelings of fear for you? You are definitely not alone here, but don’t worry - there are ways to bust through this block! My guest this week, Meg Jerrard - co-founder of Solo Female Travelers and travel writer - shares her unique journey as a travel blogger and champion for female empowerment. In this episode, Meg dives into how we can change the world through travel and the mindset and perspective shifts you can find from travelling solo!

Are you looking for a new way to incorporate more self-care into your life? Ever wondered if acupuncture is right for you? My guest this week, Amanda Anuraga - owner of Tacoma East Asian Medicine - joins us to talk all about how she is changing the world through different healing modalities. In this episode, Amanda shares her passion for acupuncture, the beauty of East Asian medicine, and why focusing on community and leaning into your self-care can bring hope and healing to your life.

My guest this week, feisty entrepreneur and incredible life coach Mari Wuellner, shares her powerful journey as a curious student of life. In this episode, we dive into how Mari impacts the world - her upcoming (epic!) retreat to help women build their self-care muscle, how to experiment in your life to learn more about who you are, and how to live purposefully and with curiosity so you can start bringing more amazing opportunities to you!

My guest this week—strategist, writer, and coach Abbi Wood—is having the hard conversations as she creates a movement of belonging for women and BIPOC who want to be seen, and those who want to connect with them. In this episode, Abbi shares her passion for lifting the voices of the people who are silenced, how to make diversity about communicating with the global majority, and why people should know that with the right intentions, you CAN create safe spaces to honor ALL marginalized people.

Do you know (or care for) someone who has dementia? My guest this week is podcaster and licensed mental health counselor specializing in geriatric mental health, Laura Vaillancourt. She helps caretakers and family members navigate the complex ups and downs of a dementia diagnosis. In this episode, Laura shares how dementia changes family roles, the power of making human connections, and why working with those impacted by dementia is not a one-sided conversation.