Always passionate about good food Katsumi hadn't spotted the kilos creep up on him. He then became curious as to how he could get back down to his normal weight. Seeing the effects of lethargy, fuzzy mind and generally unwell simply from over eating he decided to create a positive mindset to lose the weight. Here he explains some of his discoveries so that no one needs to struggle. And he shares his mission to erase hunger in our world too.