Today&#39;s episode is a short clip from my conversation with Dr.Khalid Sohail who shares with us the dilemma between human suffering and peace, whilst also sharing a great toolkit to use while regulating our emotions. 
 
One of the Key messages I related to is, &quot;The green zone people act, and the yellow zone people react.&quot;
 
This a great message to take with you during the weekend!
 
Episode Links: 
 
Dr.Khalid Sohail LinkedIn: https://www.linkedin.com/in/dr-khalid-sohail-253b058/
Musa&#39;s Instagram: https://www.instagram.com/being.borderless/
 

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Send in a voice message: https://podcasters.spotify.com/pod/show/musa-bajwa/message

#16 - Luke West: There is no one size fits all when it comes to Masculinity.

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