Do you experience dizziness, heart racing, or fainting when standing up? You might have POTS (Postural Orthostatic Tachycardia Syndrome). In this episode, I've invited POTS coach Shannah on to the pod to share everything you need to know about POTS symptoms, getting diagnosed, and proven treatment strategies.POTS is a form of dysautonomia affecting the autonomic nervous system, causing orthostatic intolerance, increased heart rate, brain fog, fatigue, and more. Many people go years without proper diagnosis due to barriers in healthcare and common misdiagnoses.🎙️ Shannah Lauren is a POTS coach, find out more at www.potscoach.com