In this week's episode, I speak with Alina Vasilache on Binge Eating. We go through what classifies as a binge, what are some of the main factors that affect binge eating, relapse and remission, and how to seek help.

Book: Overcoming Binge Eating  ( Dr. Christopher Fairburn)  - https://www.amazon.ae/Overcoming-Binge-Eating-Proven-Program/dp/1572305614