On this episode of BTNT we sit down with Life Time RIM’s very own Sean Rybolt. We dive deep early on about developing your “why”. Why having a good support team is crucial. What his daughter means to him. We also touch a bit on epigenetics and storing energy in our tissues. This military man isn’t afraid of being vulnerable and speaking his mind. Balancing finishing school, a full time job, a daughter and a son on the way, this man has a full plate to say the least. He wants to make sure you allow yourself some grace, patience and remember, “your past doesn’t not define you.” Grab a coffee, get comfortable, we’re gonna dive deep! Want more of Sean? Connect with him on social @movewithapurpose_sa