Behind the Gear
Behind the Gear
National Skill Development Association
BEHIND THE GEAR Episode 147: Live – Josh Kirkpatrick, Mitch Stewart – Speed, Power and Strength
1 hour 14 minutes Posted Aug 11, 2021 at 8:00 am.
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Live Podcast! Tons of information for any player or parent looking at getting an edge during their off-season training. This was an awesome episode with 2 elite Speed, Strength and Conditioning coaches talking about off-season training, the importance of speed training and how to correctly incorporate it into your program. Josh is an Olympic athlete, …

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