In the mind of a strength coach! This was a great conversation with Mitch Stewart, he&#8217;s the head strength and conditioning coach at Total Package Speed Strength and Conditioning, training and designing programs for a variety of athletes from NHL, AHL, College, OHL, Junior, minor hockey players to moms, dads and beginners. Mitch has a &#8230;<p class="read-more"> <a class="" href="https://thensda.com/podcast/behind-the-gear-episode-110-mitch-stewart-head-strength-and-conditioning-coach-total-package-ssc/"> <span class="screen-reader-text">BEHIND THE GEAR Episode 110: Mitch Stewart &#8211; Head Strength and Conditioning Coach Total Package SSC</span> Read More »</a></p>

BEHIND THE GEAR Episode 111: Jake Murray – OHL Player, Hamilton Bulldogs – 2 time Cancer Survivor

Getting behind the gear to find out how high level hockey players, coaches, and management have gotten to the positions they are in.