Independence Day Special - MASTER YOUR EMOTIONS | Mindfulness Coach Alok Taunk | Beginners Mindset Podcast Ep 10 from Beginner's Mindset Podcast

Independence Day Special - MASTER YOUR EMOTIONS | Mindfulness Coach Alok Taunk | Beginners Mindset Podcast Ep 10

1 hour 2 minutes Posted Aug 15, 2023 at 2:31 pm.

Introduction

Alok talks about stress and anxiety

How did Alok start with Mindfulness and Spirituality

Why learn mindfulness early in your life

How to start & become consistent in meditation?

How to be consistent in Reading

Is Mindfulness and Meditation the same thing?

Explanation of mindfulness with example

What are the problems people have?

What does Jouranling do to our Minds and thoughts

Subconscious mind and conscious mind

How to become a mindset coach/motivational speaker

What is Motivation in a simple way

Hot to live a happy life?

Alok last message

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Show notes

Hello everyone, In today's episode we have very interesting guests on "Beginner's Mindset Podcast". Alok Taunk mIndset coach expert. We talked about living a stress-free life, controlling emotions, mindfulness, and meditation.

👥 Connect with Alok:

Linkedin: https://www.linkedin.com/in/alok-taunk/

Instagram: https://www.instagram.com/alok.taunk/

Website: https://aloktaunk.com/

Subscribe to Beginners Mindset: https://www.youtube.com/c/MindsetReading

Timestamps:

🎧 Listen to the audio version of the full podcasts at -

Spotify - https://open.spotify.com/show/3WPLtpzs5vK2UTgy8zJFom

Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDg0ZTgxNC9wb2RjYXN0L3Jzcw

Apple Podcast - https://podcasts.apple.com/in/podcast/beginners-mindset-podcast/id1694481105

👥 Connect with me:

📩 Email: [email protected]

📸 Instagram: https://www.instagram.com/mindsetread...

📘 Facebook: https://www.facebook.com/mindsetreading

🐦 Twitter: https://twitter.com/mindsetreading

🌍 Website: https://mindsetreading.com

← See all 11 episodes of Beginner's Mindset Podcast