<p>TRIGGER WARNING. I get very candid in this episode about self harm, suicidal ideation, PTSD, schizophrenia, and being hospitalized. Please share this episode with someone who you think would appreciate this and check me out on instagram @beginagainwithhenna @hennanoor_ &lt;3333 </p>

17. embracing cringe, mean thoughts, & atomic habits

Welcome to the introvert corner!! Three doors deep into our secret world, we’ll reflect on topics like culture, self-kindness, sexuality, relationships, and all the tea that’s been on your mind! I’m your host, Henna—a 25-year-old psychology grad and mental health veteran. May this podcast grant you moments of love, kindness, entertainment, growth, and self reflection. (Formerly known as Begin Again with Henna) Go show me some love on instagram and TikTok @hennanoor_ ! &lt;3